▶ 요가지도자 여러분께 알려 드리는 말씀

요가 DVD는 구입자가 거의 요가지도자에 국한되는 전문 상품인 특성상 대량 소비되지 되지 않기에 종류별 소량만 수입해서 보유하고 있습니다. 이에 따라 각 DVD 작품마다 한글 설명을 번역문을 작성하기가 현실적으로 힘든(번역 업무 난이도) 상황에 따라 영문 설명만을 제공하는 점 양해 바랍니다.

영문 설명을 검토해서 구입에 참고하세요.

Yoga for Pregnancy

Lecturer: Debra Geymayr RYT HBCE CD CLS
Run Time: 60 minutes

Yoga for Pregnancy was filmed due to the requests of prenatal students who wanted to extend their “class” practice at home when unable to attend a class. There is a special connection prenatal women share in a class setting, but it is not always possible to attend a class so Debra decided, with the help and support of her students, to create this “at home” prenatal yoga DVD for all to enjoy.

A safe and beneficial program designed with postures (asanas) to help keep the body flexible and strong, (with variations of the poses shown for the different trimesters of pregnancy) while helping to alleviate many common discomforts such as sciatica, low back strain, hip tightness, leg cramps, shortness of breath and more…Using a deep focused breathing for relaxation and calmness connecting you with your inner wisdom (the knowingness that birthing is a natural, joyful celebration of life) and to your baby – developing a bond that will last a lifetime!

Helping you throughout pregnancy birth and beyond…this DVD is completely safe and highly recommended for postpartum recovery as well.

I truly hope you find this program beneficial and that you enjoy these magical nine months as your baby grows  Happy & Healthy in your belly.